
The Beautiful No and Creating True Happiness with Sheri Salata
She was in a position many would covet as the president of Harpo Studios, the co-president of OWN, and the former executive
Money stress isn't a math problem, it's a nervous system one.
From Kate

She was in a position many would covet as the president of Harpo Studios, the co-president of OWN, and the former executive

After this week’s podcast episode, Mike looked at me and said: What just happened to you? You got all clammed up when

I was riding the chairlift with my heart pounding and my stomach twisting and turning like it was trying to wring itself

In years past when someone would tell me that they got so excited that they peed a little, I thought it was

My girlfriend texted to ask me if I wanted to go for a walk first thing in the morning on a day

Have you ever spoken about how little sleep you’ve gotten and how you’re managing to push through the exhaustion with pride, as

I don’t know if you also have this problem, but I used to use my to-do list as a holding place for

Do you wait until the last minute to ask for help, so you either don’t get your needs met or you do,

You’re incredibly talented. You’re incredibly capable. You’ve got a lot of skills. But here’s the problem with someone like you who can

I’m just going to come right out and say it: Rushing is a way of keeping yourself small. Being late is a

Oh my stars. We have all been taught to work so darn hard to get what we want. And listen, I was

I’m so excited to share something we’ve been working on behind the scenes that’s finally ready for you! If you’re ready to