
The dreams we let die and the song and dance of redemption.
She asked us to dance what it feels like not to have gone after a dream we’ve held really dear to our
Money stress isn't a math problem, it's a nervous system one.
From Kate

She asked us to dance what it feels like not to have gone after a dream we’ve held really dear to our

The minute I met Daphne Oz I knew we had a lot in common. At first I thought it was simply that

It was a week after meeting Josh Pais that I heard his voice for the first time. We met at yoga, but

I was feeling a little dried-up this fall. Part of it was seasonal, I’m sure, and part of it was finally downshifting

I’ve recently become obsessed with Buti Yoga. I literally cannot get enough. (If you haven’t tried it yet, get ready to sweat
I’ll admit, I was skeptical. When I first heard about tapping, or the Emotional Freedom Technique (EFT), I thought it was really
Two weeks ago I mentioned that Mike and I are doing a super-intense workout and nutrition program to get in tip-top shape for our
So Mike and I are doing this nutrition and workout program to get in shape for our wedding. We tend to try
I don’t know about you, but with all the book launch hub-bub, I’ve really, really missed Glimpse TV. I’ve still been shooting
I’m so excited to be in New York City this week celebrating the birthdays of a few of my friends’ books! In
A few weeks ago my friend Patricia Moreno, author of The IntenSati Method: The Seven Secret Principles to Thinner Peace, and I
Last week I had the pleasure of enjoying an intimate chat with Cheryl Richardson while perched on her bed at the W