
The dreams we let die and the song and dance of redemption.
She asked us to dance what it feels like not to have gone after a dream we’ve held really dear to our
Money stress isn't a math problem, it's a nervous system one.
From Kate

She asked us to dance what it feels like not to have gone after a dream we’ve held really dear to our

At this very moment I’m having a cup of tea for my sore throat, the sounds of drilling are echoing through the

Today marks a very exciting day. It is not only the day my mom’s new book, Goddesses Never Age: The Secret Prescription

The minute I met Daphne Oz I knew we had a lot in common. At first I thought it was simply that

Over the summer I got two amazing books from two amazing girlfriends, both on nourishing and loving our bodies. I wanted to

I was feeling a little dried-up this fall. Part of it was seasonal, I’m sure, and part of it was finally downshifting

Last week I was feeling blue. I couldn’t pinpoint a problem exactly, but I knew I didn’t feel the way I wanted
I’ll admit, I was skeptical. When I first heard about tapping, or the Emotional Freedom Technique (EFT), I thought it was really
Two weeks ago I mentioned that Mike and I are doing a super-intense workout and nutrition program to get in tip-top shape for our
So Mike and I are doing this nutrition and workout program to get in shape for our wedding. We tend to try
My friend Dr. Kelly Turner has spent years studying medical anomalies that are more common than we think. Having stumbled upon cases
“I wish I’d worked more,” said no one ever on their death bed. Yesterday I was interviewed for a podcast and when