Why I’m no longer panicking about fitting into my wedding dress
I’ll admit, I was skeptical. When I first heard about tapping, or the Emotional Freedom Technique (EFT), I thought it was really
Money stress isn't a math problem, it's a nervous system one.
From Kate
I’ll admit, I was skeptical. When I first heard about tapping, or the Emotional Freedom Technique (EFT), I thought it was really
Two weeks ago I mentioned that Mike and I are doing a super-intense workout and nutrition program to get in tip-top shape for our
I used to have this thing where I really wanted everyone to think that I had it all together — you know,
A lot of folks I know (myself included) have either been through so much therapy or taken so many personal growth seminars
So Mike and I are doing this nutrition and workout program to get in shape for our wedding. We tend to try
Last week there was some serious eclipse action whispering to all of us, “Let go. Let go. Let go.” And as we
I’ve been hearing about getting on the “No Train” for years. And until very recently, I thought I was on it. I
I’m speaking at these two incredible events coming up this spring in NYC. Join me and the soul-stirring women I’ll be sharing
I was interviewing my friend Gabrielle Bernstein for the Hay House New Year New You Summit and she kept talking about prayer
I used to be terrified of public speaking. I barely slept because I was so anxious the summer I first started doing
My friend Dr. Kelly Turner has spent years studying medical anomalies that are more common than we think. Having stumbled upon cases
I find myself frequently wanting to send fan mail and gushing texts of love. I used to hold back because I thought