Money stress isn't a math problem, it's a nervous system one.
From Kate
Hello! I’m on a big old unsubscribe spree this week as I hear from businesses I didn’t even remember I’d subscribed to
Ever notice yourself so focused on the next carrot of accomplishment that you forget to celebrate and digest all the amazing stuff
Name something that ails you… …low energy levels. …overwhelm. …anxiety or depression. …digestion issues. …trouble sleeping. …feeling lonely. …feeling scared. …physical pain.
It’s time for a little loving honesty. Over the past 24 years that I’ve worked with people on their money stuff (🤯),
I’m writing this from a train station in South Florida, the Friday before the election here in the USA, so I don’t
Growing up, we had a huge compost bin in our front yard that was always overflowing and attracted the neighborhood dogs. Eeew.
In 2023 and the first half of 2024, I was sick all the time. I don’t smoke. I don’t drink. I take
There’s something I know about you beyond a shadow of a doubt, and nobody (not even you) could ever convince me otherwise:
Is it just me, or has this past week been a doozy? When the Life layers on grief, disorientation, spousal spats, IP
I’ll NEVER forget the way time stopped while I scrolled Instagram one day when I read a post from Erica Chidi Cohen
I don’t believe in procrastination. So many people label themselves procrastinators, but I think this identification keeps them stuck and further prevents
I was in downward dog at a new (to me) yoga studio I found just down the street from me the other