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We realize that social media might be a big downer sometimes, and if you’re looking for ways to keep it easy and stop it from taking over your life, don’t worry! You’re not alone. We’re talking all about this in today’s podcast!
Also, would you or a company you know be a good fit to sponsor The Kate & Mike Show? You can email mike@mikejwatts.com to find out more about current sponsorship opportunities.

In This Episode
- Why you should publish your content at the same time each week [11:12]
- Mike on his recent break from social media [17:37]
- How being constantly being plugged in to the news harms us [23:17]
- Kate’s new social media rule [30:54]
- What to do if you find yourself playing the “comparison game” [32:40]
- Why Kate uses social media and how she does it [43:16]
Selected Links from the Episode
Join the VIP List for The Ultimate Online Business Playbook
Episode 90: Renegade Beauty with Nadine Artemis
Episode 91: Tracee Stanley: Yoga, Healing, and the Brave Path Inward
Episode 92: Elena Brower: Getting Clean, Honoring Our Mothers, and Diving Deeper
Episode 93: Gina Gomez: Critical Thinking & Difficult Conversations
Dodging Energy Vampires by Christiane Northrup, M.D.
Franchesca Ramsey’s Website (With Book & Viral Video)
Connect with Kate & Mike on Instagram!
People Mentioned
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